-
Flow is a Dutch-originated mindfulness and lifestyle magazine that champions slowing down in a fast-paced world. With a distinctly artful, pastel-led aesthetic and a philosophy rooted in intentional living, it blends psychology, creativity, and personal wellbeing into a tactile, beautifully designed reading experience. Each issue comes with handcrafted extras — this edition includes a notebook and gift tags — reinforcing its identity as an object to be savoured, not skimmed. -
Life can be hectic, stressful, and overwhelming at times — but it doesn't have to feel that way. Packed with expert tips, calming techniques, and simple everyday ideas, this guide is your ultimate companion for finding peace and balance in a busy world. Whether you're looking to unwind after a long day or build lasting habits for a happier, healthier mind, consider this your personal wellness toolkit. So take a breath, find a comfortable spot, and give yourself the gift of some well-deserved 'me time'. -
Mindfulness is your guide to a calmer, more balanced life. Each issue brings practical advice, expert insights, and inspiring features on meditation, mental wellbeing, stress relief, and everyday self-care — helping you slow down and live more intentionally. -
Women's Health South Africa Magazine Description :Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. You'll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! -
A women's magazine that speaks to the modern, practical woman, Women's Health prides itself on covering the fitness concerns that affect today's smart, independent women. -
Watkins Mind Body Spirit is a quarterly esoteric magazine published by Watkins Books in London. Like the famous bookshop, the magazine covers a wide range of subjects from contemporary spirituality and self development to mysticism and Eastern philosophy. Watkins Mind Body Spirit dates back to 1893, when John Watkins published his first volume of the Book-Notes, which included book reviews, occult news and excerpts from recommended books. -
PsychologyToday.com publishes content written by clinicians, experts and researchers from across the fields of behavior and psychology. -
he Fit&Well series offer inspiration, advice and guides for people of all ages to live a healthier, happier life. -
womThe Inspired For Life series shows readers how to live a more mindful life, live life to the full and discover new places, foods and hobbies. -
Breathe is all about finding a more balanced and relaxed way to live your lives, away from everyday stress and anxiety. -
Holistica is a wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life. -
Psychologies is bursting with inspiring, uplifting and insightful articles
LOCKER PROMOTION – FREE LOCKER DELIVERY for August 2026. FREE SHIPPING on orders over R350. Shop Now >
Nationwide delivery within 3-5 working days.
Safe, secure checkout with PayFast.
Contact us
Information
Your account
© Copyright 2021 -2026 On The Dot. All rights reserved.